Triangle fitness is dedicated to providing state of the art equipment for those who are serious about fitness. Triangle proudly offers a wide variety of hammer strength, streamline, flex, and star trac equipment. Equipment Selection: In addition to our cardio equipment, triangle fitness offers a selection of free weights, selectorized equipment (machines), and plate loaded equipment (hammer strength). Many professional athletic teams train on hammer strength plate loaded equipment because the pieces are iso-lateral.
*Attention: After driving out & seeing the roads, we have decided NOT to open the gym today, Friday 3/7, as the risk is not worth it for our staff & family. thanks for your understanding, & please be safe!
24/7 members always have access, but please use caution! :)
February Special: New Member Enrollment Fee 1/2 off!! ($24.50, regular:$49!)
"Made To Crave" by Lysa TerKeurst class!
Free 12-week series, *will need to purchase the book.
Space is limited, Details will be posted soon!!
2014 Fitness Challenge: Triangle Fitness University!
January 6th-February 14th
This 6-week program is designed to help you set, meet & maintain your 2014 goals! You'll have two personalized cardio classes as well as two group training sessions including nutrition info each week! Morning & Evening times are planned for any schedule! Call or come by for more details! ONLY $99, includes free childcare, & a free t-shirt for those that complete the program! Deadline for sign-up & payment is Friday, January 3rd!
**Due to a vision Amy Elliott had about giving back to other cancer patients, we have developed a program called "TRIANGLE CANCER CONTENDERS" to offer FREE gym memberships, and other resources and support to local patients that are undergoing treatments and that are freshly out of treatment!
"Cancer Takes It Away... We Help Give It Back!!!!
~Strength ~Confidence ~Control
*Contact BreAnne Jones at Triangle Fitness for more details on this program!
T-shirts are now available for purchase @ $15/each; the profits will go toward offering workshops and other training of the participants in the new program!
~"Like" us on Facebook! Check out our facebook page for occasional specials and class changes!